Ep. 02 – Where to find your goals
Episode 2 of the Empowered, Simply Podcast begins outlining a process to help you identify and clarify your goals. The idea of “Empowerment Skills” is introduced and used to help describe the importance of awareness. Several examples are discussed to help examine key ideas and resources to support your active goal identification and skill development are presented.
Please also explore EmpoweredSimply.com for more information.
Click on the headings below for more information, then click on the links under the heading to open the PDF resources.
The Awareness Log. Awareness is an Empowerment Skill. By becoming more aware of yourself and your reactions, you create opportunities for action. The awareness log is designed to help you learn to become more aware.
Exploring your goals worksheet. How often do you take the time to think about your goals? In what parts of your life are you satisfied? Unsatisfied? This worksheet can help you begin the process of exploring your goals.
Framing your goals guide. Writing something down provides an opportunity to more thoughtfully consider what is being communicated. This guide is designed to help you identify meaningful goals and express them in ways that lead to positive action.